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Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: parivrtta ardha chandrasana
Experienced Beginner
,
Intermediate
1h
Charging the Abdominal ‘Core’ through Standing Twisting Asanas
Experienced Beginner
1h
‘Side’ Body Explorations Part2: Parsva Konasana, Ardha Chandrasana, Parivrtta Ardha Chandrasana
Experienced Beginner
Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Experienced Beginner)
Experienced Beginner
,
Intermediate
Energising and Warming: for Cold and Dull Days (Short Course; Level: Experienced Beginner, Intermediate)
Intermediate
1h 25m
Forward Extensions: What to do When it Comes too Easy
Gentle
1h 30m
Parivrtta Trikonasana: a Gentle Entry
